The Light Diet (feat Roudy Nassif) #357
Once you listen to this podcast, you'll be getting outside earlier in the day, spending more time outside, you'll feel better about the gloom of winter where you are right now, and you'll be doing all...
22 Marras 202136min
Do you have a thinking problem? (Feat Dr. Robb Kelly) #356
Dr. Robb Kelly is a trauma and addiction expert with a difference, as you'll hear. He runs a hugely successful practice, as well as a podcast all about recovering from our trauma and addictions. He'...
15 Marras 202137min
Next generation wellness tech - helps you deal with fight or flight (feat. Stefan Chmelik) #355
We've looked a lot on this podcast about the importance of relaxation and reducing stress In fact I think that's the number one most important thing for me. I have a few different approaches; I use me...
8 Marras 202151min
Tap into your biofields and boost your energy (feat. Debora Wayne) #354
I want to prepare you here. This podcast is quite out there. We go full biofields today. We do a full body scan. We tap into my energy fields, and possibly yours too. There is a lot of science around ...
1 Marras 202127min
Top 5 Supplements (feat. Zora The Explorer and Magdalena Groselj #353)
Today, we compile a list of 'Top 5 Supplements' along with Hack My Age host Zora The Explorer and skincare expert Magdalena Groselj. I enjoyed this chat a lot on Zora's podcast, and have brought you ...
25 Loka 202122min
SoloZest: HRV, blue-blocking innovation, detox, psychiatry, water filters and more #352
All that stuff in the title and loads more. Recorded on location in Cyprus.
18 Loka 202124min
No faffing about (feat. Jenny Rogers) #351
The title of this podcast may mean absolutely nothing to American listeners of this podcast, but I'm going with it nonetheless. On this podcast, we explore these dilemmas 'Should I go for a job wher...
11 Loka 202136min
Sport, Energy, Life (feat. Ed Draper) #350
Coming up; mouth-taping, sleep hygiene, immunity supplements, and the time I missed my radio show after sleeping through three alarm-clocks, seven missed calls and a taxi driver ringing the door bell....
4 Loka 202147min
