Episode 18 - Fleur Summers
Our very first interview!! We chat with NZ trail runner Fleur Summers! We talk all things training, Tarawera, Mount Dick and her spaniel Loki, who we are sure runs more than you. Check out Fleur (and ...
30 Tammi 202546min
Episode 17 - In case of emergency
Inside this episode is your secret weapon for getting out of your next pain cave! Emergency use only!
23 Tammi 202553min
Episode 16 - Instagrarm
Happy New year! Harps and Duncan catch up on New Year’s resolutions and the Snails plans for 2025!
12 Tammi 202547min
Episode 15 - 12 days of Christmas
A festive season extravaganza!!! The Snails wrap up the year with Harps, Tats, Duncs and Scotty chatting through the “12 days of Christmas” - 12 quick fire topics reflecting on 2024 and looking ahead ...
13 Joulu 20241h 6min
Episode 14 - Ultra Trail Kosciuszko 2024
The before, during and after of Harps and Duncan tackling the Ultra Trail Kosciuszko 100km!
1 Joulu 202448min
Episode 13 - Hypothetically speaking
The Trail Snails are back and discussing upcoming 100km run at Ultra Trail Kosciuszko! Food, gear and training for the race, plus a few hypotheticals to work through - and we go through our Snail Mail...
11 Marras 202448min
Episode 12 - Blackall 100
The boys chat behind the scenes of last weekends Blackall 100 event up in sunny Queensland! Visit Run Queensland for results, event details, and to get your Yandina 5-0 tickets!https://www.runqld.com....
24 Loka 202444min
Episode 11 - Garden City Backyard Ultra
Duncan, Tats and Scotty talk through the weekend that was at the inaugural Garden City Backyard Ultra, held in Toowoomba.
9 Loka 202451min
