The TriDot Triathlon Podcast

This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.

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The Rundown on Running Shoes

Choosing the right running shoe is crucial for both performance and staying injury free. With such a wide variety of options produced by dozens of manufacturers, making the crucial shoe choice is not ...

25 Marras 20191h 17min

How to Remove 8 Common Barriers to Swim Improvement

In this episode, our two expert coaches will explain eight common barriers preventing triathletes from improving in their swim and how to remove them. We warm up sharing some of our own embarrassing ...

21 Marras 201950min

"I Am TriDot"

In this official podcast launch episode, we'll dig into the origins of optimized triathlon training and some fundamental insights for how it is revolutionizing triathlon training. We'll talk all abou...

19 Marras 201954min