51. How to Heal After Lyme & Toxic Mold Exposure with Dr. Melissa Sonners
Key takeaways you’ll learn in this episode: Five phases of self-synchronization to reduce stress and live a more joyful life. What impact does emotional stress have on auto-immune issues? To...
9 Huhti 20241h 12min
50. Upgrade Your Breakfast Without Breaking The Budget or Giving Up Flavor | Lateral Shifts
Key takeaways you’ll learn in this episode: Best healthy breakfast alternatives. Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theu...
4 Huhti 202412min
49. Hair Restoration, Skin Treatments, and Filler Use with Top Facial Surgeon, Dr. Cameron Chesnut, MD
Key takeaways you’ll learn in this episode: The latest and most effective treatments for hair loss. When is it time to approach medical procedures for improved results? How recovery protocol...
2 Huhti 20241h 35min
48. 10X Focus | How to Reduce Brain Fog Without Stimulants with Gary Brecka
Key takeaways you’ll learn in this episode: How to reduce brain fog. How was “10X Focus” formulated? Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines -...
28 Maalis 202419min
47. Anitta | Endometriosis, Mental Health, and The Top Things Men Should Stop Doing In The Bedroom
Key takeaways you’ll learn in this episode: How to handle pressure. The impact of performing while happy and doing things for yourself. The top things men should stop doing in bed. Get w...
26 Maalis 20241h 30min
46. Hyperthyroidism | Symptoms, Causes, & Treatments For An Overactive Thyroid with Gary Brecka
Key takeaways you’ll learn in this episode: What is Hyperthyroidism? What are the latest studies and treatments available to improve it? Get weekly tips from Gary Brecka on how to optimize ...
22 Maalis 20248min
45. Tim Gray | Hyperbaric Chambers, Methylene Blue, Healing Leaky Gut & How to Improve Your Sleep
Key takeaways you’ll learn in this episode: Why biohacking is just using technology to mimic a natural environment. How to improve your leaky gut. Best practices for improving your sleep. ...
19 Maalis 20241h 20min
44. Alopecia, Causes and Treatments for Hair Loss | Ultimate Human Short
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: https://linktr.ee/thegar...
14 Maalis 20249min
