The Ultimate Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Anxiety Healing 15 Minute Meditation

This anxiety-healing strategy meditation could be exactly what you need to calm your brain and manage your anxiety Giving your mind and body the space to heal is vital to undo the damage that’s been d...

19 Loka 202218min

10-Minute Relax Your Body & Mind Meditation

Paul invites you to join him and share a meditation to calm your body and focus the mind. With this meditation, you can bring the stillness and peace to help you relax In a busy world we have busy noi...

17 Loka 202213min

20 Minute Non-Sleep Deep Rest Protocol NSDR Meditation

20 Minute NSDR or Yoga Nidra Meditation. If you want to rest, recharge and fall asleep more easily then this NSDR protocol is for you. Neuroscientist Dr Andrew Huberman is a big fan of NSDR also kn...

13 Loka 202222min

Morning Mindset Boost Meditation

Reduce stress, anxiety, depression give yourself a mood-boosting start to the day with a meditation that will help you to feel more connected with yourself and with others There are infinite possibil...

12 Loka 202216min

Have I got ADHD? Interview With ADHD Coach Aron Croft

Paul talks with Aron Croft of ‘Hidden ADHD’ about how ADHD affects motivation, focus and productivity Aron shares his own journey and explains how when you abandon the elements of neurotypical product...

10 Loka 202248min

Your Future Needs You Part Four

Paul is here to take you through a meditation that will connect you with your future self twenty years on and can change everything If you want to create your future self and your ideal life and drea...

6 Loka 202216min

My Surrender Experiment

Paul explores the ‘let it go process’ and takes us through some of his personal experiences and how letting go and surrendering changed his life The voice inside our heads can have a huge impact, bu...

5 Loka 202223min

Loving Kindness 10-Minute Meditation

This is a mindset-shifting, powerful and deeply connecting kindness meditation that when practised regularly will change your life Paul takes us through this loving kindness meditation creating deeper...

3 Loka 202213min