The Ultimate Mindset Change Podcast

Have you ever felt like no matter how much success you achieve… …the anxiety never fully goes away? …the self-doubt keeps creeping back in? …the stress keeps building, even as you check off goals? Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing. The Ultimate Mindset Change Podcast is not just about changing your mindset. It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage. Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you. Inside each episode, you’ll experience: ✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking ✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace ✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose ✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity This isn’t about fixing what’s broken. It’s about remembering who you are before you thought you were broken. It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin. If you’re ready to stop living from survival… …and start creating from your highest self… …subscribe now and take the next step into The Superconscious Way.

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Are you struggling? - Mini Meditation

If you are struggling with anxiety, stress or just lost in your mind then this meditation is just for you. Turn down your stress response and tap into your inner resources to reset, recharge and refoc...

29 Huhti 20218min

Who? An Identity Exploration Meditation

Warning! This could be life-changing! We can all get lost at times and question who we are. Who? This is an exploration meditation where you can ask questions and explore the answers that can arise d...

22 Huhti 202120min

Change TACT with CBT - Mindset Training Session Five

Change your negative mindset with TACT This is a simple but powerful Cognitive Behaviour Therapy model which can help you change your mind and change your life. Train your mindset to be calmer, focu...

15 Huhti 202125min

Post Lockdown Anxiety

Lockdown is coming to an end for many of us which is triggering anxiety about our new lives post lockdown. This podcast addresses why might feel anxious and what we can do to make the transition from...

8 Huhti 202111min

A Question Meditation

A simple but powerful meditation that moves down to your inner core and asks a very important life-changing question.

1 Huhti 202111min

Focus - Mindset Training Session Four

The power of focus is the subject of today's Mental Fitness Training Session with a mindfulness exercise you can use to destress and calm down anxiety Train your mindset to be calmer, focused, energ...

1 Huhti 202115min

Strength - Mindset Training Session Three

Use the power of your mind to tap into your inner strength with this mindset training session. You are much stronger than you think! Train your mindset to be calmer, focused, energised, motivated an...

24 Maalis 202113min

Awsome Day - Mindset Training Session Two

You deserve an awesome day! Use the power of your mind to create an awesome day with my brand new Mindset Training Series. Train your mindset to be calmer, focused, energised, motivated and confident...

18 Maalis 20216min