28. Solo Episode - 8 Life Lessons and How to Avoid Regret
On today's episode of UnTrivial, I share 8 life lessons that I would tell my younger self and will continue to live by for future me.Some of these lessons came easy, some were harder to learn, and som...
11 Helmi 202542min
27. Men's Work and Masculinity, with Miles Santo
My guest today is Miles Santo. Miles is a Men’s Coach and Facilitator who helps men honor their truth and actualize their full potential. Today we discuss what exactly men’s work is, the challenges me...
28 Tammi 20251h 6min
26. Healthy Technology Use & Keeping Kids Safe on Devices, with Jocelyn Brewer
My guest today is Jocelyn Brewer. Jocelyn is an Australian psychologist, digital wellbeing educator and cyberpsychology researcher. In 2013 she founded, Digital Nutrition, a positive technology use ph...
21 Tammi 20251h
25. The Importance of Sweat and Sauna, with Justin Glaser
My guest today is Justin Glaser. Justin is the author of the book 'Sweat: Uncovering Your Body's Hidden Superpower' . Through a blend of personal narratives, expert interviews, and cutting-edge scient...
14 Tammi 202537min
24. Why We Get Stuck in Life and How to Move Through It, with Britt Frank
My guest today is Britt Frank. Britt is a psychotherapist, speaker, and author of The Science of Stuck: breaking through inertia to find your path forward. Today Britt and I discuss where people commo...
7 Tammi 202557min
23. Solo Episode - New Years, Goals & 2024 in Review
Ally sits down solo this week to talk about everything that happened in 2024, her learnings from this past year, goal setting and future planning for 2025, and getting you inspired to go after what yo...
24 Joulu 202426min
22. Mother/Untitled founder, Neha Ruch on Pausing Paid Work and Focusing on Family Life
My guest today is Neha Ruch. Neha is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. As a thought leader, influencer, and speaker focusing on women, ...
17 Joulu 202444min
21. The Dark Side of Modeling & How to Break Free from Harmful Beauty Standards, with Bridgett Burrick Brown
My guest today is Bridgett Burrick Brown. Bridgett is the CEO and founder of Beyond Beauty Project, whose mission is to empower individuals to break free from the constraints of perfectionism and harm...
19 Marras 202446min
