11. Divorce-Proofing your Marriage, with Dr. Tamara Fackrell
Dr. Tamara Fackrell is a Law Partner at Fackrell & McLean Law and has been mediating for over twenty-five years. She is a practicing attorney and also has a Ph.D. in Marriage, Family, and Human Develo...
30 Huhti 20241h 27min
10. Essentrics Workouts and the Science & Importance of Proper Muscle Engagement, With Gail Garceau
My guest today is Gail Garceau. She is an Essentrics Flexibility Trainer and Educator with a background in Biochemistry. Gail works with high performance and Olympic athletes using specialized flexibi...
23 Huhti 202444min
9. Understanding ADHD: Matt Raekelboom's Personal Journey
My guest today is content creator, educator, keynote speaker, and influencer in the ADHD space, Matt Raekelboom. Matt is known for spreading the message of positive mental health, and educating others...
16 Huhti 20241h 6min
8. Becoming an Entrepreneur, Taking Risks, and Overcoming the Fear of Failure, with Katrina Owens
Katrina Owens is the Founder of Knockout Directive, a brand and publicity consultancy empowering passionate service providers and lifestyle brands with the magic of public relations. Her clients have ...
9 Huhti 20241h 12min
7. Fertility Wellness: An Eastern Approach, with Dr. Beck Hoehn
Dr. Beck Hoehn is a fertility expert and board certified acupuncturist and herbalist. She is based in Los Angeles and is the owner of her clinic, Mighty River Wellness. She has a Masters degree from t...
2 Huhti 20241h 9min
6. People Pleasing, Boundaries, and Finding your Voice - with Dr. Cassandra LeClair
Dr. Cassandra LeClair is an award-winning professor, author, communication consultant, and motivational speaker. Her mission is to educate and empower others to clarify communication tactics in order ...
26 Maalis 20241h 17min
5. Loving Our Bodies When We've Been Conditioned Not To, with Raquel Benitah
Raquel Benitah is a body image and lifestyle content creator as well as a holistic nutritionist. She is well known for her message of self-love and compassion, and advocating for individuals to have h...
19 Maalis 20241h 11min
4. How to Cope with Stress in an Ever-Changing World with Chris Marshall
Chris Marshall is a social and behavioural scientist drawing on diverse experience in investment management, futures work, and psychotherapy. He is also a TedX speaker and the author of “Decoding Chan...
12 Maalis 20241h 24min
