We’re Relaunching The Vegan Gym Podcast!
In this episode, join Leif and his new co-host Dr. Daphne Bascom as they recap The Vegan Gym's accomplishments in 2023, and discuss goals for 2024 and beyond. Register for Menopause Mastery: https://...
18 Tammi 202428min
Dr. Daphne Bascom: Getting Fit After 40
In this episode, Leif sits down with Coach Daphne Bascom, PhD. They discuss Daphne's history as a surgeon and bodybuilder, Daphne's fitness bucket list, and inspiring your community. Register for Men...
10 Tammi 202453min
Dr. Daphne Bascom: How to Master Menopause
What if menopause could be the start of your best years yet? In this interview, Dr. Daphne Bascom offers practical takeaways for how to thrive through menopause and beyond by focusing on a plant-based...
4 Tammi 202429min
Dr. Michael Greger: The Shocking New Research On Diet & Longevity
In this interview, Dr. Michael Greger shares his most shocking discoveries from his latest book, How Not to Age. CONNECT WITH THE VEGAN GYM: Website Instagram Facebook YouTube NEW TO THE VEGAN GYM? W...
9 Joulu 20231h 16min
You Need Discipline NOT Motivation with Coach Simeon
In this episode, guest host Jake sits down with Coach Simeon as they talk about Simeon's fitness journey and the roles both discipline and motivation have played in his success. CONNECT WITH THE VEGA...
4 Loka 202332min
Dr. T. Colin Campbell: Rethinking the Science of Nutrition, The China Study, Medical Censorship, & More
T. Colin Campbell, Ph.D., has been dedicated to the science of human health for more than 60 years. His primary focus is on the association between diet and disease, particularly cancer. Although larg...
29 Heinä 20231h 8min
The Power of Community
In this episode, Leif sits down with Jake as they talk about the role that community has in their fitness, and how to build your own fitness tribe. CONNECT WITH THE VEGAN GYM: Website Instagram Fac...
6 Heinä 202345min
The Cost of Fast Fitness Fixes with Coach Andrew
In this episode, Leif sits down with Coach Andrew as they talk about Andrew's fitness journey and his tips for living a sustainable, fit, vegan lifestyle. CONNECT WITH THE VEGAN GYM: Website Instagr...
28 Kesä 20231h 18min
