The Working Womens Podcast

The Working Womens Podcast

Teaching working women mind & emotional management tools so they enjoy their family, their job & themselves again without all the shitty overwhelm, obligation & guilt.

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Jaksot(124)

Ep #19 - what makes a good mother.

Ep #19 - what makes a good mother.

What makes a good mother? I believe we live in a time when we can have it all, the job & the family in balance but not until you’re willing to lower your expectations about what you can do. In this...

18 Kesä 202420min

Ep #18 - When life just doesn't go to plan

Ep #18 - When life just doesn't go to plan

I’m not gunna lie, today I’m feeling negative. In this week's podcast, I’m sharing my experience of managing negative emotions and adapting to life's challenges. It’s important to recognise and mana...

11 Kesä 202412min

Ep #17 - Resting

Ep #17 - Resting

This week I’m talking about the struggle I have to switch off and the constant inner dialogue that tells me “I should be working”, even during planned time off. There’s a difference between active r...

4 Kesä 202419min

Ep #16 - how to get the 'silly' things done.

Ep #16 - how to get the 'silly' things done.

How often do you describe things as ‘silly’? I’ve really noticed a lot of mums saying, “It’s the silly little things I’ve got to do that just don’t get done”. If you find yourself saying this, then ...

28 Touko 202411min

Ep #15 - Vicky’s experience of working with Nicky.

Ep #15 - Vicky’s experience of working with Nicky.

This week I have my first guest on the podcast. Please meet Vicky, a coach, business owner, mother of five and a client of mine. Vicky is sharing her experience of working with me, her perspective ...

21 Touko 202433min

Podcast Ep #14 - Feeling disappointed

Podcast Ep #14 - Feeling disappointed

How well do you deal with disappointment? Or is it something that you avoid at all costs? In this week's podcast, I’m talking about how to deal with disappointment so that it doesn’t hold you back....

14 Touko 202412min

Ep #13 - Negative Minds

Ep #13 - Negative Minds

Does your brain naturally go to the negative? Do you find yourself spinning in worst case scenario’s? Then this week’s podcast is for you! So many of my clients come to me and say “yes but Nicky, m...

9 Touko 202419min

Ep #12 - Making Decisions

Ep #12 - Making Decisions

Do you struggle to make decisions? Are you the type of person who delays making them, puts it off or leaves it to someone else? Then this episode is for you. This week, I’m talking about how to make ...

30 Huhti 202411min

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