The Yes Theory Podcast

The Yes Theory Podcast

The Yes Theory Podcast is hosted by Thomas and Staffan from the YouTube channel Yes Theory. Every Sunday, we dive into the stories and lessons that follow a yes. We explore courage, curiosity and connection, along with the unspoken struggles and quiet battles that shape us. Our hope is to create a community of people who tune in not just to listen, but to reflect, journal and take on small challenges together. Through unfiltered stories and honest conversations, we want this space to bring us all a little closer to each other and to ourselves. Welcome to the Yes Theory Podcast <3

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Jaksot(32)

Why We Seek Discomfort

Why We Seek Discomfort

From climbing up snow-capped mountains in our boxers to running marathons with no training, one of the core pillars of Yes Theory is seeking out the big heart-pumping, mind-bending physical experience...

19 Loka 202025min

The Problem With Productivity

The Problem With Productivity

Ever struggled to do your laundry, re-register your car, or make time to go to the dentist? It might make you feel like you’re terrible at “adulting,” but it turns out that’s actually more normal than...

12 Loka 202037min

The Courage to Hope

The Courage to Hope

“Hope makes you follow your dreams,” says actress Dina Shihabi, from the Amazon Original Jack Ryan. “I would have nothing in my life if I didn't have hope.” We’re living through a pretty dark time ri...

5 Loka 202034min

The Antidote to Anxiety

The Antidote to Anxiety

Pandemics and vast uncertainty aside, life is hard. And for whatever reason, it seems to be getting harder. Studies have shown that the average kid today experiences more anxiety than the average psyc...

28 Syys 202037min

The Path to a Kinder World

The Path to a Kinder World

Remember the golden rule: treat others the way you want to be treated? You probably learned it in kindergarten. Chances are you haven’t really upped your kindness game since. Most of us haven’t. The o...

21 Syys 202034min

How To Chase Your Dreams

How To Chase Your Dreams

Before Yes Theory, we were just three guys trying to figure out what we wanted to do in life. We didn’t know much, just that we didn’t want to walk predictable paths. Luckily, we each had mentors that...

14 Syys 202031min

Let's Turn This Year Around

Let's Turn This Year Around

If 2020 was a question, it would be… how the heck do you make the best of a situation when you can’t even understand the situation?  When we asked Harvard Professor and Atlantic columnist, Arthur Broo...

7 Syys 202023min

Introducing: The Yes Theory Podcast

Introducing: The Yes Theory Podcast

Welcome to Yes Theory — the audio experience. We’re your hosts Thomas Brag, Ammar Kandil, and Matt Dajer. You may know us from our YouTube channel with the same name, or maybe not.  We believe the be...

31 Elo 20202min

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