Episode 52: To be Alone
Are you afraid of being alone? In this episode i discuss what i feel to be one of the most important aspects of spiritual growth is the feelings and fears around being alone and the sense of abandonme...
27 Marras 20231h 12min
Episode 51: Anger, Violence and Forgiveness
In this episode i discuss my thoughts and observations around anger and violence in today's society and how leaning into these can bring about a greater understanding of the human condition.
18 Marras 20231h 33min
Episode 50: Suffering & Discipline
Cultivating discipline. In this episode i talk about the sense of suffering in the world and our daily lives and how cultivating strength and discipline aids us in life.
13 Marras 202347min
Episode 49: Paige Elizabeth
Dogmatism in Ashtanga Yoga In this episode i had the pleasure to talk with Paige Elizabeth, an entrepreneur and seasoned Ashtanga practitioner / teacher and coach, where we discuss dogmatism, intentio...
22 Syys 20231h 58min
Episode 48: Understanding
In this episode i discuss what feels like coming to some kind of end in my Yoga practice and what drives us to come to our mat.
8 Syys 202340min
Episode 47: Fathers and Men
In this episode i share my thoughts on fathers and men in society. How important this role is, and how as men we can emulate strength and masculinity as well as vulnerability.
25 Elo 202337min
Episode 46: Autoimmune
In this episode i share some thoughts and observations relating to autoimmune disease's and how our way of seeing unwanted energy can lead to a healthy body.
1 Elo 202350min
Episode 45: Is Yoga Enough
In this episode i talk about whether Yoga in itself is enough for a practitioner and my recent trip on Mushrooms as an alternative means for inner exploration.
30 Huhti 202356min
