Therapy Works
Bestselling author and psychotherapist, Julia Samuel, in partnership with The Times invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its forms. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Subscribe to Therapy Works for weekly insights into emotional well-being

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Jaksot(282)

Lottie Clark on the Difficult Decision of Assisted Dying

Lottie Clark on the Difficult Decision of Assisted Dying

In this deeply moving episode of Therapy Works, Lottie Clark shares the story of her husband James’s battle with motor neurone disease. She opens up about the emotional and physical toll of his diagno...

19 Helmi 20251h 3min

Agony Aunties on Finding the Right Therapist

Agony Aunties on Finding the Right Therapist

In this episode, we discuss navigating the challenges of finding a suitable therapist, especially when finances are a concern. We cover various aspects such as therapist fees, the importance of a good...

14 Helmi 20259min

Dr Julie Smith on Cancer, Career and Parenthood

Dr Julie Smith on Cancer, Career and Parenthood

This week on Therapy Works, Dr Julie Smith—clinical psychologist, bestselling author, and online mental health educator—joins Julia Samuel for a deeply personal and insightful conversation on health, ...

12 Helmi 20251h 5min

A Personal Update: One Year Since the Accident

A Personal Update: One Year Since the Accident

In this deeply personal episode, Julia opens up about the year following her devastating skiing accident—a journey marked by a broken shoulder, multiple surgeries, and the onset of Ramsay Hunt syndrom...

7 Helmi 202514min

Agony Aunties on Reconnecting with an Estranged Family Member

Agony Aunties on Reconnecting with an Estranged Family Member

In this heartfelt episode, the Agony Aunties respond to a listener considering whether to reconnect with their estranged father after years of no contact. Inspired by New Year reflections, the listene...

17 Tammi 202511min

Agony Aunties on Beating New Year Blues and Letting Go of Comparison

Agony Aunties on Beating New Year Blues and Letting Go of Comparison

In this thoughtful and uplifting episode, the Agony Aunties respond to a listener's heartfelt concerns about feeling behind in life and grappling with self-comparison as the New Year begins. They expl...

3 Tammi 20259min

Agony Aunties on Surviving Christmas Stress

Agony Aunties on Surviving Christmas Stress

The Agony Aunties are here to help you tackle the highs and lows of the festive season! In this episode, they share practical advice on managing Christmas stress, from handling family tensions to deal...

20 Joulu 20247min

EXPERT EPISODE: Dr. Claire Plumbly’s Tools for Managing Burnout this Christmas

EXPERT EPISODE: Dr. Claire Plumbly’s Tools for Managing Burnout this Christmas

In this expert episode, clinical psychologist Dr. Claire Plumbly, the author of Burnout: How to Manage Your Nervous System Before It Manages You, delves into the complexities of the autonomic nervous ...

18 Joulu 202449min

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