“I’m the worst mother in the world, hbu?”: Chipping away at mother-hatred (in-/ externalized)
I share an experience about the above (refer to title). This issue maybe at the root of this entire podcast. But not sure.
22 Touko 202024min
“I don’t feel so good”: suicidal ideation for those who experience it and those who care about us
I kind of ramble at the beginning trying to talk about self-hate and self-love but really having to be in the moment I realized but I need to talk about suicide. I’m feeling bad right now and that’s O...
18 Touko 202022min
Interlude: “My Not-Doing is a measure of my awesomeness.”
I wanted to add a little bit to be “why do I deserve to live?” episode by including a bit about the wonders and importance of Not-Doing.
13 Touko 20205min
“Why do I deserve to live?” Part deux
1) How do I feel? 2) What do I need?
12 Touko 202029min
“Why do I deserve to live?” Part 1
I answer the title’s question. More in second part. 😊
12 Touko 20204min
Interlude: The Mother Wound
Title says it all
5 Touko 202018min
You ain’t never gonna be ready so Jump!: Perfectionism and its many illusions.
“I don’t know enough. I’m not smart enough. I need to research more. Who am I to do the thing? I don’t have anything unique to say so why bother?” ALL OF THE AFOREMENTIONED STATEMENTS ARE BUUUUUUUUUUL...
5 Touko 202023min
Why this podcast?
I unpack how wanting to be of service to others is more selfish than it is “selfless”. My need to heal wrests on this podcast being useful to “at least one” person.
1 Touko 202020min
