This Naked Mind Podcast

Why do people go back to drinking? Our first episode of the Alcohol Freedom Coaching series offers some insight into what triggers people to drink again, even after experiencing success with quitting....

7 Syys 202456min

What’s the secret to thriving without alcohol when life gets hectic? When Kim first appeared on the podcast, she spoke to Annie about her journey from closet binge drinking to finding freedom. Despite...

6 Syys 202435min

In a world where alcohol often holds the reins, it's easy to feel trapped, alone, and unsure of where to turn when you find yourself drinking more than you want to. But what if breaking free didn't ha...

5 Syys 20243min

Do you ever find yourself asking, "Why do I keep sabotaging my sobriety?" If so, you're in the right place. Many people struggle with this pattern of self-sabotage. On today's episode, we're talking a...

31 Elo 20247min

Are you a high-performing professional feeling the pressure to drink at work? Steve Wilt, a leader in the financial services industry, was right there with you. He'll share how alcohol became deeply i...

30 Elo 20241h 5min

How long does it take for alcohol to leave your system? And when will you start feeling normal again? In this episode of the podcast, Annie Grace uncovers the science behind alcohol's effects and shar...

24 Elo 20248min

What if you could find a way to cope with life's stresses without relying on alcohol? In this episode, Sally, a woman working in the male-dominated construction industry, shares her journey of overcom...

23 Elo 202444min

How does alcohol affect hormones, and why should you care? Join Annie Grace on This Naked Mind’s podcast as she uncovers the science behind alcohol's impact on your endocrine system. We'll explore how...

17 Elo 202411min