EP 541: Naked Life Story - Maxi
Maxi has packed a lot of living and experiences into his 28 years - including the experience of going alcohol-free. Join Annie and Maxi as they discuss his experiences traveling the world, working in ...
18 Marras 202257min
EP 540: Reader Question - How do you not force self-compassion?
One of the foundations of This Naked Mind is self-compassion but another one is authenticity and not forcing changes. How do you reconcile the two and learn to not force self-compassion? Is there a wa...
12 Marras 20226min
EP 539: Naked Life Story - Laura Deter
This Naked Mind Certified Coach Laura Deter joins Annie Grace for a real and raw discussion on the ups and downs of finding freedom from alcohol. Laura shares about what led to her unhealthy relations...
11 Marras 202230min
EP 538: Reader Question - Why can some people stop at 1 or 2 drinks and others can’t?
Why don’t we all drink the same? Why is it some people can stop after 1 or 2 drinks while for some of us it feels like our off switch is defective? Annie answers this reader's question and dives into ...
5 Marras 20226min
EP 537: Naked Life Story - Kyle
Kyle was never a big drinker so he never imagined that alcohol would be an issue. Life has a funny way of changing things. Job changes, moves that didn’t work out, and Covid-19 upending life as he kne...
4 Marras 202238min
EP 536: Coaching Questions with Scott Pinyard & Lily Weis
This Naked Mind Head Coach Scott Pinyard and Ths Naked Mind Certified Coach Lily Weis come together to discuss alcohol-free adventures and how alcohol actually strips the fun and excitement from our l...
29 Loka 202243min
EP 535: Naked Life Story - Dr. Gina Slejko
Dr. Gina Slejko, an associate professor at Colorado State University, joins Annie Grace to discuss how her self-awareness around alcohol led her to choose a life free from it. Dr. Slejko thought she h...
28 Loka 202227min
EP 534: Reader Question - How do you say no to a drink without over explaining?
Learning to navigate social situations is one of the most challenging pars of becoming alcohol-free. It can be difficult to have friends and family accept this better version of ourselves. This often ...
22 Loka 20226min
