
EP 291: Coaching Questions with Scott Pinyard
It’s time for this month’s coaching questions with This Naked Mind head coach Scott Pinyard! In today’s episode, Scott talks about dealing with the temptation of drinking to celebrate as we emerge fro...
26 Kesä 202028min

EP 290: Reader Question - How can I deal with the trigger of warmer weather?
How do you deal with all the drinking that goes on when the weather gets nice and everyone’s enjoying the outdoors and drinking beer? What happens in your brain when you know you want to remain sober ...
20 Kesä 202010min

EP 289: Naked Life Story - Leah
Leah knew her life looked great on paper, but she just couldn’t understand why everything felt so awful. On today’s episode, she shares her story - from loving her first drink as a high school freshma...
19 Kesä 202043min

EP 288: Reader Question - How can I turn down a drink, but avoid saying 'I'm sober' or 'I stopped drinking?'
What can we say when we just want our drinking to be a non-issue? How do we turn down alcohol without making it a big deal for everyone around us? Can we use our tone of voice and facial expressions a...
13 Kesä 202010min

EP 287: Brainspotting with Carolyn
A self-described “closet nondrinker,” Carolyn is a licensed professional counselor who specializes in working with people-pleasing perfectionists who struggle with anxiety. She uses brainspotting, a t...
12 Kesä 202058min

EP 286: Reader Question - Are you sober?
“Annie, are you sober,” asked a journalist. It was the first time Annie had been asked the question. The assumption is that Annie Grace is sober. Right? But, what does sober really mean? And, does Ann...
6 Kesä 202014min

EP 285: Naked Life Story - Melissa
Growing up in Australia, Melissa had no idea how powerful alcohol was. Drinking first popped onto her radar screen around age 17 and she began partying the same way all her friends did - blacking out,...
5 Kesä 202047min

EP 284: Reader Question - How can I support a spouse who's trying to live alcohol free?
What can a wife to do support her husband who set a goal to stop drinking for a year, gave up alcohol for two months, and then she came home to find him drinking? Should she get angry? Give him tough ...
30 Touko 202013min




















