EP 268: Reader Question - Sneaking Drinking, Ways to Rebel Without Alcohol
Chelsea asks, “I seem to have a deep seated need to have a private secret outlet or vice or I feel like something is missing from my life; what can I do to satisfy my wild side and still stay sober?” ...
4 Huhti 202011min
EP 267: Naked Life Story - Martha
From a teenager letting the good times roll in the Big Easy to the “cruise director” among her college drinking buddies to balancing life as a winery owner, wife, and mom (for 20 years) to removing al...
3 Huhti 202056min
EP 266: Reader Question - Why do we desire alcohol for celebration?
On today’s episode, Joy asks, “When we’re celebrating and our brain is flooded with happy chemicals, why are we triggered to turn to alcohol, something that will dampen our experience?” It makes sense...
28 Maalis 202014min
EP 265: Coaching Questions with Scott Pinyard
Three great questions in this episode. First, how can you stay alcohol free when the seasons change and it’s time for warm weather and outdoor drinking activities? Then, do you need to only have posit...
27 Maalis 202023min
EP 264: Reader Question - How do I date without alcohol?
On today’s episode, Nancy writes that she has never dated anyone or started a relationship without the presence of alcohol. So, what is it like connecting with someone through a sober lens? How do you...
21 Maalis 202013min
EP 263: Naked Life Story - Cheryl
As a young teenager, Cheryl swore off alcohol when she saw how alcoholism, OCD, and phobias shaped her father’s quality of life. But, by 18 she was drinking, and at 35 she was a new mom suffering from...
20 Maalis 202056min
BONUS EPISODE: Help! Coronavirus is making me drink.
Did you drink? Did you get too stressed? Did you panic that you might not make it through this unprecedented time in our history without alcohol? Do you feel ashamed? Like a failure? Weak? Are you bea...
18 Maalis 202040min
EP 262: Reader Question - How do I deal with death and grief without alcohol?
"My husband passed away suddenly of a heart attack three weeks ago, and I started drinking again,” writes Jan. Is it really possible to get through the death of a loved one and endure all the grief wi...
14 Maalis 202012min
