
TIP TUESDAY #24 - MAC WILKINS - Vertical Finish
This week, discus legend, MAC WILKINS joins Coach Joe Frontier for another TIP TUESDAY. Mac talks about how his vertical finish and the reverse. www.throwbigthrowfar.com - For Throwers and Coaches ...
29 Joulu 202011min

TIP TUESDAY #23: NICK PONZIO - INEFFICIENCIES
This week, shot putter, Nick Ponzio talks about how smoothing out inefficiencies in his throwing movement has led to much bigger throws and much more consistency. TIP TUESDAYs are quick pieces of advi...
22 Joulu 202010min

Ep. 77: Jillian Camarena-Williams
This week, Coach Frontier's guest on the show is Jillian Camerena-Williams. We talk about Jillian's career as one of the pioneers of rotational technique amongst women shot putter's, switching from gl...
21 Joulu 20201h 19min

TIP TUESDAY #22: TOM WALSH - SPEED
TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 3-Time World Shot ...
15 Joulu 202012min

Ep. 76: JASON TUNKS: Canadian Discus Record Holder
This week, Coach Frontier's guest on the show is JASON TUNKS. Jason is a 3-Olympian and the Canadian Record Holder in the Discus, he was the Canadian National Champion 15 times. His DISCUS PR is 67.8...
14 Joulu 20201h 3min

TIP TUESDAY #21: RYAN WHITING - The Middle
TIP TUESDAY are quick pieces of advise and wisdom Coach Joe Frontier has collected from the best throwers and coaches in the shot put, discus, hammer, and javelin world. This week, 2-Time World Shot ...
8 Joulu 202013min

Ep. 75: PAUL CONLIN - UW Eau Claire Throws Coach
This week, Coach Frontier's guest on the show is Coach Paul Conlin. Conlin's throws program is one of the best in NCAA DIII, 10 NCAA CHAMPIONS and 10 more runner-ups for his athletes put him in rarif...
7 Joulu 20201h 4min

TIP TUESDAY #20: ROB LASORSA - SLEEP
This week, Coach Frontier is joined again by Rob Lasorsa. Rob has some great advice for throwers about managing the controllables outside of the ring. One of which, is to pay attention to amount of sl...
1 Joulu 20209min



















