
Ep. 74: BRITNEY HENRY - HAMMER and BEYOND
This week, Coach Frontier's guest on the show is BRITNEY HENRY. During her Hammer throwing career, Britney worked under the tutelage some of the best throws coaches in the throwing world. Despite re...
30 Marras 20201h 4min

TIP TUESDAY #19: SUZY POWELL ROOS- The Left Arm Part 2
This week, Coach Frontier is joined again by Suzy Powell Roos, former American discus record holder. Suzy talks about how she utilized her left arm through the middle of the ring and finish to maximi...
24 Marras 202011min

Ep. 73: NICK PONZIO - Big Shot
This week, Coach Frontier's guest on the show is Nick Ponzio. Nick Ponzio talks about his shot put journey as a thrower from High School to winning the 2020 Rome Diamond League Meet. Nick has blosso...
23 Marras 20201h 6min

TIP TUESDAY #18: MAC WILKINS - SPEED
This week, Coach Frontier is joined again discus legend, MAC WILKINS for a TIP TUESDAY. Mac talks about how SPEED can help and hinder your DISCUS THROW! Listen and start throwing farther. www.throwb...
17 Marras 202013min

Ep. 72: Kara Winger, Michelle Carter, & Deanna Price
This week, Coach Frontier is joined by U.S. Record Holders: Kara Winger - Javelin, Michelle Carter - Shot Put, and Deanna Price - Hammer Throw. They discuss their record setting performances, the wom...
16 Marras 20201h 21min

TIP TUESDAY #17: RYAN WHITING - NON-REVERSE SHOT PUT DRILLS
This week, Coach Frontier is joined again by 2-Time World Champion, RYAN WHITING. Ryan talks about how he uses DRILLS with his pro's and high school throwers at Desert High Performance. www.throwbig...
10 Marras 202011min

EP. 71: ROB LASORSA - National Throws Coaches Association
This week, Coach Frontier's guest on the show is ROB LASORSA. Rob works for MF ATHLETIC and PERFORM BETTER, he is the founder of the NATIONAL THROWS COACHES ASSOCIATION and is a great benefactor of t...
9 Marras 202057min

TIP TUESDAY #16: SUZY POWELL ROOS - The Left Arm
This week, Coach Frontier is joined again by Suzy Powell Roos, former American discus record holder. Suzy talked about how she utilized adjustments with her left arm to maximize throws. www.throwbi...
3 Marras 202014min



















