Im Not Going To Be Ready | TK Pod 226
Business thoughts on advertising, 12 month lead on audience numbers, current fitness levels, WZA team
29 Loka 202517min
Mile Run, Caffeine Experiments, and AI | TK Pod 225
An update on where my running program stands, How I view and use caffeine for life and performance, disc golf and more
15 Loka 202523min
I Lied About Competing.. Sorta | TK Pod 224
I am bad at running and verbally comitted to a team qualifier
8 Loka 202511min
Nobody Knows What They're Doing | TK Pod 223
Private suite in Kinnick, a few weeks out from a Mile Trial, and the bizarre superintendant story
1 Loka 202519min
Cardio & Calorie Deficit Actually Works.. | TK Pod 222
A new microwave, my running program, ETFs and investing, the parenting good days, and a private box
24 Syys 202520min
It's Time To Shed Some Weight | TK Pod 221
Today we discuss the last 6 months of my bodyweight metrics, how those have mirrored the training phases of that time, where I perform and feel the best, and how I am going to get back there using run...
17 Syys 202526min
Meat On The Bone | TK Pod 220
Today we discuss an impromptu sponsor of my podcast to highlight reaching your potential and squeezing the lemon until there's no more juice
10 Syys 202516min
Are My Competition Days Over? | TK Pod 219
We discuss an impromptu disc golf round, how the business is going as we enter busy season, my drive to compete, and more
3 Syys 202518min
