Vegans vs Meat Eaters: Who Will Live Longer & Why You Should Care! | Jonathan Reisman Pt 1
When it comes to figuring out what an optimal diet and lifestyle is for you, it becomes evident that our approach to what is optimal for each of us is radically different, which means we have to let g...
6 Kesä 20231h 1min
The Big Reset: Use AI To Build Wealth & Get Ahead Of 99% Of People | Peter Diamandis & Salim Ismail
Imagine building a billion-dollar company that competes with the biggest companies in the industry, and doing it with a modest 3 person team powered by AI. We’re living through a time of rapid change ...
1 Kesä 20232h 18min
Get 1% Better Everyday: The Science Of Breaking Bad Habits & Building Good Ones | Tony Robbins
Tony Robbins is the life coach that has changed millions of lives around the world for decades. With hundreds of companies, high-profile clients like Oprah and Bill Clinton, and a proven track record ...
31 Touko 20231h 44min
Watch Out! The Food Industry's Lies and How they are Slowly Poisoning Us... | Calley Means
If you’re following government guidelines for food and health, watch this episode very carefully, as the industry and policy lies being exposed are triggering.Calley Means has been advising politician...
30 Touko 20232h 2min
Why Diet Won't Increase Your Lifespan! (Longevity Myths) | Peter Attia Pt 2
Peter Attia, co-founder and Chief Medical Officer of the popular fasting app, you probably have downloaded right now, Zero, and the bestselling author, podcast host, and longevity health expert, is br...
29 Touko 20231h 17min
Why Diet Won't Increase Your Lifespan! (Longevity Myths) | Peter Attia Pt 1
How is it possible a healthy diet doesn’t increase your lifespan? Is it all for nothing? Today we’re diving into longevity myths we’ve believed for too long.Peter Attia, co-founder and Chief Medical O...
25 Touko 20231h 18min
The Worst Intermittent Fasting Mistakes That Lead To Weight Gain | Dr. Mindy Pelz
Only 12% of Americans are metabolically fit. Metabolic flexibility may not be the first thing you think of when fasting comes up, but it is one of fasting’s many benefits. Intermittent fasting is ofte...
23 Touko 20232h 18min
Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 2
You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but...
22 Touko 20231h 7min
