Watch Out! The Food Industry's Lies and How they are Slowly Poisoning Us... | Calley Means
If you’re following government guidelines for food and health, watch this episode very carefully, as the industry and policy lies being exposed are triggering.Calley Means has been advising politician...
30 Touko 20232h 2min
Why Diet Won't Increase Your Lifespan! (Longevity Myths) | Peter Attia Pt 2
Peter Attia, co-founder and Chief Medical Officer of the popular fasting app, you probably have downloaded right now, Zero, and the bestselling author, podcast host, and longevity health expert, is br...
29 Touko 20231h 17min
Why Diet Won't Increase Your Lifespan! (Longevity Myths) | Peter Attia Pt 1
How is it possible a healthy diet doesn’t increase your lifespan? Is it all for nothing? Today we’re diving into longevity myths we’ve believed for too long.Peter Attia, co-founder and Chief Medical O...
25 Touko 20231h 18min
The Worst Intermittent Fasting Mistakes That Lead To Weight Gain | Dr. Mindy Pelz
Only 12% of Americans are metabolically fit. Metabolic flexibility may not be the first thing you think of when fasting comes up, but it is one of fasting’s many benefits. Intermittent fasting is ofte...
23 Touko 20232h 18min
Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 2
You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but...
22 Touko 20231h 7min
Scientist with New Data on fat, weight loss and longevity | Dr. William Li Pt 1
You probably think that lowering your body fat is the healthy thing to do, and assume that gaining or carrying more body fat is unhealthy. Most of us would think that’s common sense at this point, but...
18 Touko 202354min
5 Lessons For The 21st Century: How To Survive & Thrive In The New World | Yuval Noah Harari
The future of jobs, democracy and humanity are constantly changing and constantly being threatened with the rise of technology. With the rise of social media, biotech, and infotech covering everything...
15 Touko 20231h 56min
Male Inequality: Why modern men are on the decline | Richard Reeves
We may have unintentionally swung the pendulum on women’s rights and equality in a way that is creating unforeseen consequences for men and boys.We’re talking about male inequality and sorting through...
11 Touko 20231h 35min
