
Reset, shopping Day 18 of 75 HARD
Reset, shopping Day 18 of 75 HARD
21 Loka 202537min

Day 17 of 75 HARD (part b, and some driving rambling)
Day 17 of 75 HARD (part b, and some driving rambling). Part a is still on my laptop from the earlier part of the morning.
20 Loka 202531min

Day 16 of 75 HARD (what week 2 showed me, Shotokan white belt practice)
Day 16 of 75 HARD (what week 2 showed me, Shotokan practice for white belt)I’m still practicing Alialraisi kihon basics and combos forward and backward https://youtu.be/MUf2ocNnRLw?si=BVKK3sTVy4Bzge17...
19 Loka 202520min

Day 15 of 75 HARD
Day 15 of 75 HARD
18 Loka 202526min

Day 14 of 75 HARD
Day 14 of 75 HARD
18 Loka 20251h 5min

Day 13 of 75 HARD
Day 13 of 75 HARD
16 Loka 202523min

END OF SHOTOKAN KARATE CHALLENGE- good thoughts
END OF SHOTOKAN KARATE CHALLENGE- good thoughts
16 Loka 20257min

75 HARD Day 12
75 HARD Day 12
15 Loka 20255min



















