DAYS 6-8 SHOTOKAN KARATE: of a 30 day challenge
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DAYS 4 & 5 SHOTOKAN KARATE: A 30 DAY CHALLENGE
SHOTOKAN KARATE DAYS 4&5: of a 30 day challengeMostly talking about being more strict and disciplined.Day 4: I only did weight lifting.Day 5: I finished class 2 vid. Learned knife hand block and stanc...
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DAYS 2&3 SHOTOKAN KARATE: of a 30 day challenge
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DAY 1 SHOTOKAN KARATE: CHALLENGE 30 DAYS SEPT 15-OCT 15 2025
APOLOGIES BUT SPOTIFY MESSES UP MY FORMATTING!!!! SHOTOKAN KARATE DAY 1: CHALLENGE 30 DAYS SEPT 15-OCT 15 2025(FREE PATREON EP “Discipline in aNew Practice”: https://www.patreon.com/posts/discipline-...
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Fitness Program (FINAL!!! 0 days left LAW# 38 The Ultimate Cheat Code)
Days left 0 END AND FINAL DAY OF FITNESS PROGRAM! WE DID IT!Law #38 The Ultimate Cheat Code Page 116My Next Fitness Steps (Sept. 15th beginning a newtraining regimen). [HEAR THE INTRO EP HERE: https:/...
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NEW UPCOMING Fitness Planning Starting Mon 9-15-25 SHOTOKAN KARATE (intro, see pod description for links and for details)
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Fitness Program (1 day left LAW# 37 Building A ‘Look Of Power’)
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My Next Fitness Steps (Sept. 15th beginning a new training regimen)
My Next Fitness Steps (Sept. 15th beginning a new training regimen).Shotokan Karate Bible beginner to black belt by Ashley P.Martin(The following are affiliate links, at no extra charge toyou! But I w...
13 Syys 202535min
