Boundaries, trust, energy (morning brain dump)
Day 5b
17 Helmi 202357min
Day 4b (some rambling)
More mental health topics.
17 Helmi 20231h
Hurt People Hurt People (happiness and social impacts)
Day 4: generational ideas of happiness. Mental health, awareness, cycle of impacts.
16 Helmi 202350min
Social Health
Day 3
15 Helmi 20231h 22min
Happy Valentine’s Day
Be your own Valentine.
15 Helmi 202329min
Tools and Skills
Day 3.
14 Helmi 202350min
Reflect, Recover, and Plan
Lilly Singh “Be A Triangle” book pages 5-7.
13 Helmi 202351min
Gender Expression Examples (Mak Ingemi topic)
Makingemi https://youtu.be/vYiJAZZ-CDU is a LGBTQ+ youtuber and also content creator and influencer on Instagram and Tik Tok.
13 Helmi 202359min
