The Jealousy Scale - From OK to No Way: A We're Not Fine & Top Self Collaboration EP 105
🤣 🤣 Get ready to laugh your way through relationship real talk! In this episode, we're joined by the hilarious duo from the "We're Not Fine" podcast - relationship therapist Dr. Talia Jackson and ...
18 Helmi 202556min
The Sneaky Way Your Past is Picking Your Partners w/ Dr. Christie Kederian EP 104
❤️ The Date Doctor is Here! In this episode of Top Self, we sit down with Dr. Christie Kederian, renowned relationship therapist, former eHarmony matchmaker, and author of the upcoming book "Ten Dates...
13 Helmi 202539min
Get Rid Of This Survival Skill EP 103
In this powerful episode, Shanenn opens up about childhood trauma and how it shapes our relationship behaviors through hypervigilance. Episode Highlights The development of hypervigilance as a chi...
4 Helmi 202528min
How To Be Happy w/ Tia Graham Ep 102
Wanna know the science behind being happier? Check out this week's episode with Tedx speaker and happiness expert Tia Graham. Tia Graham shares some powerful stuff about choosing happiness, managing...
28 Tammi 202522min
Who Can You Trust? Ep 101
Ever caught yourself having a meltdown or giving your partner the cold shoulder because you're feeling insecure? (Been there, done that!) In this follow-up to our conversation with Dr. Brittany McG...
21 Tammi 202522min
Stop Acting Like His Mother w/ Dr. Brittany McGeehan Ep: 100
This episode is fire! 🔥 In this episode of Top Self, Shanenn talks with Dr. Brittany McGeehan, who dropped a major truth bomb that made her stop everything: You’ll have to hit play to hear it. This...
14 Tammi 202531min
The Next Chapter EP 99
Shanenn understands how deeply our patterns are embedded in every corner of our existence. It turns out that relationship anxiety isn't just an isolated phenomenon – it's part of a larger tapestry of ...
7 Tammi 202512min
New Year, New Thoughts EP 98
What will you be thinking ONE YEAR from now? Will it be the same thoughts you're having today? Will you're focus be on the same things? In this episode, we explore how your life could look totally ...
31 Joulu 20247min
