
Energy Medicine with Applied Mindfulness
Dr. Alison J. Kay, Author Founder of Vibrational UPgrade is here today to discuss with me how energy medicine can be a healer. In today's episode, we unpack that and learn how to redirect our systems ...
20 Huhti 202149min

The Neurology of Pain
Elisabeth Kristof, Founder of Brain Based Wellness and Co-Host of Illuminated, is back again to discuss with me the neurology of pain and how pain is an output signal from your brain to take action. H...
13 Huhti 202147min

A Woman on a Mission
I am over the moon to be talking with Francis 'Poppy' Northcutt in this week's episode. Poppy will share her journey from the first 'Computress' during the Apollo 8 Mission to the first female enginee...
6 Huhti 202157min

Quintessential Guide to Preconception, Pregnancy & Postpartum
This week I am talking with Author and Physical Therapist, Patricia Ladis, about her book 'The Wise Woman's Guide to Pregnancy and Birth' which she co-wrote with Anita Sadaly. Patricia talks about the...
30 Maalis 20211h 21min

The No Bullsh*t Approach to Life & Spirituality
In today's episode, I sit with Author and Spiritual Coach, Kassi Underwood. We discuss her approach to spiritual practice, the power of praying, meditation, grief practice, money metaphysics, and scar...
23 Maalis 202147min

Stress Explained
Elisabeth Kristof, Founder of Brain Based Wellness and Co-Host of Illuminated, is back this week to discuss with me the dangers of stress and how it can ultimately lead to chronic illness and disease ...
16 Maalis 20211h 12min

Unlocking Your Next Level & Alchemizing Shame
Joining me this week is Chelsey Benzel, Intuitive Mentor for thought leaders, coaches, and content creators. She is a writer, mentor, and host of And the Net Appeared Podcast. She mixes spiritual tool...
2 Maalis 202150min

The Art of Embodied Healing
Joining me this week is Melanie Holst-Collins, Embodied Healing Guide, National Experiential Facilitator, and Creator of Grow Your Lovespace. Melanie's passion and work are centered around inspiring a...
23 Helmi 202148min




















