ADHD and Relationships
Being in a relationship is difficult enough when you are both Neurotypical, so you can imagine how harder it will be when one of you has ADHD and your relationship is struggling to survive and possibl...
31 Joulu 202141min
CPTSD - Trust
I don't really trust anyone 100% implicit trust isn't something I believe I know or have. There are obvious reasons for this, Child Parts, Trauma, etc. You can learn to trust again with a lot of ha...
25 Joulu 202135min
ADHD - Dopamine (Bonus Video Footage)
Watch the video footage of the ADHD - Dopamine Episode
24 Joulu 202135min
CPTSD and The Holidays
For a lot of people out there the holidays are a great time of year! Turkey, Presents, Family, Christmas Trees, Lights, Carols, Snow, a Break from Work! For me it's anxiety and over obsessive behavi...
18 Joulu 202141min
ADHD - Focus and Hyperfocus
Focusing on tasks or just on anything really is not easy for someone with ADHD. I have a problem with focusing, causes me to forget something important I was just told and it causes me to become easi...
17 Joulu 202143min
CPTSD - The Polyvagal Theory
There are many reasons one should become enlightened to the polyvagal theory, least of which is to understand why those bothersome behaviors such as hypervigilance are there and how to deal with them....
11 Joulu 202153min
CPTSD - The Polyvagal Theory - Video (Bonus Footage)
a Bonus video broadcast of my Podcast of CPTSD - The Polyvagal Theory. Enjoy!
11 Joulu 202152min
ADHD - Remembering to Remember - Video (Bonus Footage)
extra bonus footage. I recorded myself doing the episode while recording the podcast. Full episode.
10 Joulu 202137min
