Triathlonology

A triathlon magazine type show, looking at how we coach triathlon, interviewing triathletes to explore their racing and training, as well as keeping abreast of the latest triathlon news, done in our straight talking, no jargon style, with over 15 years of coaching experience between us. We have seen all the trends, fads and new fangled gadgets, and have used nearly all of them. We’ve come to realise that triathlon is really simple; It’s a swim, followed by a bike, followed by a run and together that is triathlon. Over the course of our episodes, we will break down the mysteries of triathlon training and show you how simple and flexible it can be, so that it really does become part of your lifestyle and not just a hobby. Each episode will be between 30-40 minutes long, and we are going to break them down in to seasons, with each season focusing on a particular aspect of triathlon. You’ll get helpful and easy to understand advice, that you can take away and implement into your own training. We will be releasing our episodes regularly, and these will be available to download, and to subscribed to, for free from your usual podcast location. We are really excited about this podcast and can’t wait for you to listen and send us your questions. See you soon. You can contact the show by; Email: info@animisracing.com Website: https://animisracing.com Facebook: https://www.facebook.com/teamanimisracing/ Instagram: https://instagram.com/animisracing YouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMA

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Jaksot(55)

T100 Takes Over: What the Challenge Triathlon Buyout Means for the Sport

The latest episode of the Triathonology podcast, hosted by Coach Oliver and Coach Jacqui, discusses significant changes in the triathlon world, including the acquisition of Challenge by T100, which wi...

2 Maalis 28min

Making Triathlon Affordable Again + Free Learn to Swim Program

The episode covers the physical demands of training at a high level, where daily aches and fatigue are normal experiences. The coaches emphasize an important coaching principle: world-class coaches do...

16 Helmi 32min

Grim Gyms, Race Results & Predictions, Ironman Leeds

Let's talk about gyms - and a recent grim gym experience. Don't let that deter you. In this winter weather, stay inside and get the training done. We have race results and predictions. And we talk abo...

15 Joulu 202520min

Kona Results, Banging Chicken, and Pants Hot Dogs

Find out the latest in Triathlon and meal recommendations, including Kona results and tasty places to eat in Portugal.Speaking of Portugal, our triathlon holiday is in April, and we'd love to see you ...

11 Joulu 202522min

Triathlon Training Trends

In this episode, we review the training trends that are tried and true, and those that can be tossed in the trash.Bonus: We have a special offer for triathlon coaching. Listen to the end and then send...

20 Loka 202525min

Top Tips for Off-Season Triathlon Training

In this episode, we review the top tips to keep you sharp, healthy, and motivated during the off-season, especially in the colder, wetter, winter months.Bonus: We have a special offer for triathlon co...

6 Loka 202525min

Why RPE Is a Great Training Tool

In this episode, we teach you about RPE (rate of perceived exertion) and why it's a better approach than relying solely on your watch. You can learn our rating scale and see if that works for you. Bon...

21 Heinä 202533min

How To Train For an Ironman in 10 Hours Per Week

In this episode, we'll break down some of the biggest myths in Ironman training, the four principles that keep you progressing without burning out, what a 10- to 12-hour week actually looks like if yo...

7 Heinä 202521min