Try Not To Overthink It

Hey it's Kalhil, Unique, and RJ! Community shapes everything — our health, purpose, and how we show up for one another. In this episode we unpack why belonging matters, the real benefits of connection...

2 Huhti 58min

Hey it's Kalhil and RJ! Your past didn’t just happen to you—it helped shape who you are today. In this episode, “Unpacking Your Past,” we dive into how past experiences influence your present mindset,...

20 Maalis 54min

Hey it's Kalhil and RJ! Everyone talks about investing in stocks, businesses, and opportunities—but the most powerful investment you’ll ever make is in yourself.In this episode, we dive into why self-...

11 Maalis 1h

Hey it's Kalhil, Unique, and RJ! Feeling exhausted, unmotivated, and running on empty? You’re not alone — burnout is real, and it’s more common than most people realize. In this episode, we break down...

27 Helmi 57min

Hey it's Kalhil and RJ! Temptations… they’re everywhere 👀From late-night snacks 🍕 to emotional urges, impulse shopping sprees, procrastination, and that “just one more episode” mindset — we’ve all b...

19 Helmi 56min

Hey it's Kalhil and RJ! Ever feel like your voice gets lost in a world full of noise? In this episode, we're joined by Anna a fellow Social Worker, and she aides us in diving into the powerful journey...

30 Tammi 56min

Hey it's Kalhil and RJ! Ever felt like doing the wrong thing would be easier? 🤔 In this episode, we dive into what it really means to do the right thing when shortcuts are tempting. Through relatable...

16 Tammi 1h

Hey it's Kalhil and RJ! In this episode, we use 21 Savage’s new album “What Happened to the Streets?” as a jumping-off point to unpack why we cling to maladaptive habits—especially when we know better...

5 Tammi 57min