Ep 60 - Exploring the Impact of Food and Fitness on Insulin Needs and Weight with Amy Wilson
Join us in this episode as we welcome Amy Wilson, a Board-Certified Geriatric Pharmacist, certified fitness professional, and nutrition coach using the FASTer Way to Fat Loss platform. Amy is a passio...
1 Heinä 202457min
Ep 59 - Gratitude with T1D – Day 9: 'A Thankful Heart,' from the book 'Devotions on Diabetes' with Kaycee Parker
We're thrilled to welcome Kaycee Parker back as our newest regular guest. With over three decades of navigating type 1 diabetes since the age of 12, Kaycee brings a wealth of experience to our discuss...
24 Kesä 202438min
Ep 58 - Insulin and Weight Gain: Navigating Perimenopause thru Post-menopause with T1D
In this episode, I dive into the complex relationship between insulin, weight gain, and the hormonal changes of perimenopause and menopause, particularly for those managing type 1 diabetes. Take A F...
17 Kesä 202430min
Ep 57 - Empowering Women Over 40: Fitness, Self-Care, and Diabetes Management with Megan Dahlman
Today, we're joined by Megan Dahlman, a seasoned fitness trainer specializing in empowering women over 40 to feel their best physically and mentally. With a degree in Exercise Science and as a Certifi...
10 Kesä 202447min
Ep 56 - Functional Nutrition Tips for Long-Term T1D Health: The Hormone and Gut Connection with Registered Dietitian Kelly Schmidt
Kelly Schmidt, a registered dietitian, fitness instructor, wife, and mother of two, runs Kelly Schmidt Wellness, LLC, a virtual practice specializing in functional nutrition. Through her unique blend ...
3 Kesä 20241h 6min
Ep 55 - Workplace Health: Women, Menopause, and Diabetes Management with Jaqueline Oliveira-Cella
Meet Jaqueline Oliveira-Cella, an accomplished executive leader with over 15 years of experience in healthcare, employee benefits, and wellbeing. Jaqueline's diverse background spans consulting, actua...
27 Touko 20241h 8min
Ep 54 - Managing Diabetes Amid Inflammation and Environmental Toxins: Expert Insights from Dr. Tom O'Bryan
Join me in today's episode as I welcome Dr. Tom O'Bryan, an authority on food sensitivities, toxins, and autoimmune disorders. Known as a "Sherlock Holmes" for chronic diseases, Dr. O'Bryan holds teac...
20 Touko 202453min
Ep 53 - How to Navigate Perimenopause and T1D: My Personal Story
Today, I delve into how perimenopause affects blood sugar, especially for those with type 1 diabetes, shedding light on the symptoms and challenges often faced. Download my Free Guide - 7 Tips and To...
13 Touko 202429min
