Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you'll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you're looking for practical help, validation, education, and a community of women who truly get it — you're in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

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Jaksot(173)

Ep 52 - New Series featuring Devotions on Diabetes Book - with author Kaycee Parker - Day 2: Charting Expectations.

Ep 52 - New Series featuring Devotions on Diabetes Book - with author Kaycee Parker - Day 2: Charting Expectations.

I welcome back Kaycee Parker, this marks her third appearance, and we're thrilled to announce that she'll now be a regular guest. Having faced type 1 diabetes since age 12, Kaycee's path spans over t...

6 Touko 202441min

Ep 51 - Paige Proctor's Journey as an Endocrinology PA and Living with Type 1 Diabetes

Ep 51 - Paige Proctor's Journey as an Endocrinology PA and Living with Type 1 Diabetes

Join us for an enlightening conversation with Paige Proctor as we delve into her journey of living with type 1 diabetes and navigating insulin therapy. Paige shares her experiences, from her diagnosis...

29 Huhti 202449min

Ep 50 - Living Holistically with T1D: Angelica's Yoga and Ayurveda Journey

Ep 50 - Living Holistically with T1D: Angelica's Yoga and Ayurveda Journey

Diagnosed with T1D in 1985 at the age of 5, my guest Angelica DiPanfilo, navigated the challenges and positive experiences that come with this autoimmune condition. After over 20 years in the corporat...

22 Huhti 202443min

Ep 49 - Choosing Multiple Daily Injections (MDI) Over an Insulin Pump with Mattie Fisher

Ep 49 - Choosing Multiple Daily Injections (MDI) Over an Insulin Pump with Mattie Fisher

Join us in this episode as we chat with Mattie Fisher, a vibrant T1D warrior hailing from sunny Titusville, Florida. At 35, Mattie, a devoted wife and mother of three, shares her inspiring 23-year jou...

15 Huhti 202447min

Ep 48 - Understanding GLP-1 Peptides and Their Role with Blood Sugar & Weight Loss

Ep 48 - Understanding GLP-1 Peptides and Their Role with Blood Sugar & Weight Loss

Kim Hynes is back in this third episode with me. She is a Certified & Holistic Nutritionist whose goal is to help 40+ women give themselves permission to eat, lose weight intuitively, and feel confide...

8 Huhti 202459min

Ep 47 - Navigating Dawn Phenomenon in Menopause: Unveiling 10 Factors and Solutions

Ep 47 - Navigating Dawn Phenomenon in Menopause: Unveiling 10 Factors and Solutions

In today's solo episode I talk about the dawn phenomenon, a term known well among those with diabetes, simply put are those frustrating nighttime and morning highs. Discover 7 Tips and Top Foods to Bo...

1 Huhti 202438min

Ep 46 - DiabetesSisters: Advocating women's health through support and a resilient community, with Brand Ambassador Alejandra Marquez.

Ep 46 - DiabetesSisters: Advocating women's health through support and a resilient community, with Brand Ambassador Alejandra Marquez.

Today I welcome Alejandra Marquez, a Venezuelan transplant now living in North Carolina since 2010. Diagnosed with type 1 diabetes at 12, she's woven a life of curiosity, passion, sensitivity, resilie...

25 Maalis 202448min

Ep 45 - LADA Journey: Challenges, Triumphs, and Faith with Guest Bernita Rose

Ep 45 - LADA Journey: Challenges, Triumphs, and Faith with Guest Bernita Rose

In today's episode I am joined by Bernita Rose. She unfolds her journey with latent autoimmune diabetes in adults (LADA) From a misdiagnosis to a transformative mission trip to Thailand, she shares th...

18 Maalis 202440min

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