Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you'll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you're looking for practical help, validation, education, and a community of women who truly get it — you're in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(172)

Ep 11 - Unleashing Resilience: A Journey of Triumph and Canine Companionship with Candice Bumpus

Ep 11 - Unleashing Resilience: A Journey of Triumph and Canine Companionship with Candice Bumpus

Join us as we sit down with Candice Bumpus, a remarkable wife, mother, and warrior living with type 1 diabetes. In this inspiring episode, we delve into the challenges and triumphs of Candice's journe...

24 Heinä 202329min

Ep 10 - Food, Hormones, and Health: Navigating Type 1 Diabetes with Kitty Finklea, RDN

Ep 10 - Food, Hormones, and Health: Navigating Type 1 Diabetes with Kitty Finklea, RDN

Kitty Finklea is a registered dietitian nutritionist, certified personal trainer, and life coach. She has worked in hospitals, nursing homes, and currently works at a medically based wellness facility...

17 Heinä 202340min

Ep 9 - The Unexpected Journey: Embracing Questions and Finding Hope with Diabetes" with author and speaker Sandra Joseph

Ep 9 - The Unexpected Journey: Embracing Questions and Finding Hope with Diabetes" with author and speaker Sandra Joseph

Join Sandy, an author, speaker, and biblical life coach, as she shares her remarkable story of living with Type 1 diabetes for over 40 years. In her latest book, "What He Asks," Sandy delves into her ...

10 Heinä 202348min

Ep 8 - Embracing Bio-Individuality: Finding Food Freedom and Nourishing Your Body with Kim Hynes

Ep 8 - Embracing Bio-Individuality: Finding Food Freedom and Nourishing Your Body with Kim Hynes

Kim Hynes is a Certified & Holistic Nutritionist whose goal is to help 40+ women give themselves permission to eat, lose weight intuitively, and feel confident in their bodies…all without restrictive ...

3 Heinä 202353min

Ep 7 - Best Foods for Balanced Blood Sugar and Hormones

Ep 7 - Best Foods for Balanced Blood Sugar and Hormones

Today I welcome you to my first solo episode, I give you a chance to hear my experience, my approach and how I work with my clients. Join me as I share my personal journey as a midlife woman managing ...

26 Kesä 202324min

Ep 6 - Riding the Waves of Diabetes: Conquering Fear and Embracing Life with Dr. Mark Heyman

Ep 6 - Riding the Waves of Diabetes: Conquering Fear and Embracing Life with Dr. Mark Heyman

Dr. Mark Heyman is a diabetes psychologist and a Certified Diabetes Care and Education Specialist. He is the CEO of the Center for Diabetes & Mental Health (CDMH) in San Diego. He is passionate about ...

19 Kesä 202342min

Ep 5 - Thriving with Type 1 Diabetes: Jenni Travolo's Four Pillars of Health and Faith

Ep 5 - Thriving with Type 1 Diabetes: Jenni Travolo's Four Pillars of Health and Faith

Today we are talking with Jenni Travolo. Jenni's lived in Canada for most of her life and was diagnosed with type 1 diabetes at 13 years old and managing now for over 29 years. She's worked for almost...

12 Kesä 202356min

Ep 4 - Living Yoga: Rachel Zinman's Inspiring Story of Diabetes Management and Resilience

Ep 4 - Living Yoga: Rachel Zinman's Inspiring Story of Diabetes Management and Resilience

Rachel Zinman has been practicing yoga since 1983, teaching since 1992 and teaching teachers since 2000. She's studied with some of the most influential teachers in the west including Alan Finger and ...

5 Kesä 202347min

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