Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you'll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you're looking for practical help, validation, education, and a community of women who truly get it — you're in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

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Jaksot(172)

Ep 27 - Nutrition, Health, and Hope: Insights with Dr. Tabatha Barber

Ep 27 - Nutrition, Health, and Hope: Insights with Dr. Tabatha Barber

Dr. Tabatha Barber is a triple board-certified physician in obstetrics, gynecology, menopause, and functional medicine, with the unique ability to practice medicine virtually in numerous states. As th...

13 Marras 20231h 7min

Ep 26 - Eating Healthy on a Budget with Kitty Finklea, RDN

Ep 26 - Eating Healthy on a Budget with Kitty Finklea, RDN

In this episode, we're excited to have our regular guest contributor Kitty Finklea, a registered dietitian, back on the show. Join us as we share tips for saving money while preparing nutritious meals...

6 Marras 202342min

Ep 25 - Navigating Hormones: Menopause and Type 1 Diabetes with Dawnie Adams

Ep 25 - Navigating Hormones: Menopause and Type 1 Diabetes with Dawnie Adams

Dawnie Adams is a remarkable individual with a diverse background in education and healthcare. Diagnosed with Type One Diabetes in 1993 at the age of 22, she has since become a passionate advocate for...

30 Loka 20231h 13min

Ep 24 - Optimizing Health: Muscle and Bone Changes for Women Over 40 with Type 1 Diabetes, with Megann Schooley, DPT

Ep 24 - Optimizing Health: Muscle and Bone Changes for Women Over 40 with Type 1 Diabetes, with Megann Schooley, DPT

Join us as we welcome Megann Schooley, a dynamic speaker, professor, and physical therapist, to the podcast. Megann's expertise in public speaking and health and wellness shines through as she shares ...

23 Loka 202355min

Ep 23 - Navigating T1D in Midlife: 5 Insights from Coach Melissa Slemp

Ep 23 - Navigating T1D in Midlife: 5 Insights from Coach Melissa Slemp

Join our host Melissa in Episode 23 as she shares her journey of managing type 1 diabetes in midlife and imparts five invaluable lessons, she wishes she had known sooner. Dive into a holistic approach...

16 Loka 202347min

Ep 22 - Movement as Medicine: Balancing Hormones and Blood Glucose with Brian Schwager

Ep 22 - Movement as Medicine: Balancing Hormones and Blood Glucose with Brian Schwager

Meet Brian Schwager, the founder of Wellness Movement Services™ (WMS) and a prominent figure in the health and fitness industry for nearly 40 years. With a diverse educational background and extensive...

9 Loka 20231h 8min

Ep 21 - Cracking Dawn Phenomenon: How Stress, Sleep, and Daily Habits Drive Morning Blood Sugar Spikes with RDN Kitty Finklea

Ep 21 - Cracking Dawn Phenomenon: How Stress, Sleep, and Daily Habits Drive Morning Blood Sugar Spikes with RDN Kitty Finklea

In today's episode we dive deep into the intricacies of managing your blood sugar and well-being with expert insights from Kitty Finklea, a renowned Registered Dietitian Nutritionist. Join us as we ex...

2 Loka 202340min

Ep 20 - The Best Medical ID Bracelet is The One You Want to Wear With Lauren's Hope EVP, Tara Cohen

Ep 20 - The Best Medical ID Bracelet is The One You Want to Wear With Lauren's Hope EVP, Tara Cohen

Meet Tara Cohen, the Executive Vice President of Lauren's Hope Medical ID Jewelry and a proud resident of Kansas City since 2013. With a background as a Lauren's Hope customer, Tara draws on personal ...

25 Syys 202357min

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