Unconditional Self-love (in your 40s)

Just a woman in her forties going through challenges and stepping out of her comfort zone occasionally to try new things and create more joy. If you’re a woman in her forties going through this transition phase, my wish is that you find some comfort and maybe some inspiration when listening to this podcast and to my stories about midlife, the challenges I face and finding joy in the smallest of things. A new episode will be released every Tuesday.

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2022 Life Audit - How’s it going?

This week I chat about the life audit I did earlier in the year for 2022 and how it hasn’t gone quite as expected, but how that’s completely fine and it’s important to look at the things we have achie...

25 Marras 202222min

Self-love is not selfish and some tips

We’ve been lead to believe that loving ourselves is seen as arrogant and selfish but in fact it’s the opposite. When we can love ourselves fully, we are able to show up in the world as the best versio...

18 Marras 202216min

Unconditional Self-love Introduction

A little intro with Tilly Reed about what to expect from this podcast and how having an unconditional self-love can help us in our lives. Join Tilly on Instagram - @mindsetwithtilly Email - tilly@till...

11 Marras 20223min

My Self-love Story

I delve a little deeper into my own self-love journey here and how it has helped me. Follow me on Instagram @mindsetwithtilly Email me on tilly@tillyreed.com...

11 Marras 202217min