Untangle

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.

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Top Five Things We Learned on Untangle 2022 and a New Year Meditation. With Patricia Karpas

Top Five Things We Learned on Untangle 2022 and a New Year Meditation. With Patricia Karpas

At the end of each year, I love to look back at some of the gems that have come from Untangle. It’s such a joy to be reminded of all the insights and inspiration that our guests invite us to explore. ...

27 Joulu 202216min

Getting Quiet: Uncovering the Mystery in the Holidays. With  Father John Markey

Getting Quiet: Uncovering the Mystery in the Holidays. With Father John Markey

As children, the holidays hold an undeniable sense of magic. As adults, we can lose our sense of that magic in the busyness and obligation of the season. In this special holiday episode of Untangle, w...

20 Joulu 202238min

Spark your Inspiration, Creativity and Vision in 2023. With Marisa Handler

Spark your Inspiration, Creativity and Vision in 2023. With Marisa Handler

Today’s guest is writer, singer, songwriter, and teacher, Marisa Handler. Marisa is the author of the memoir, Loyal to The Sky, and is a longtime spiritual practitioner and teacher in the Insight Medi...

13 Joulu 202239min

Erica Hornthal - Dance Movement Therapy as a Way to Heal Emotional Challenges

Erica Hornthal - Dance Movement Therapy as a Way to Heal Emotional Challenges

Today's guest is author and dance movement therapist, Erica Hornthal. Her book is called Body Aware — Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simp...

6 Joulu 202242min

What is Flow? How and Why to Spend More Time In It. With Shama Rahman

What is Flow? How and Why to Spend More Time In It. With Shama Rahman

Shama Rahman is a successful musician, actor, and PhD neuroscientist who studies creativity and flow. Listen as she unravels what’s happening in your brain when you’re getting creative or experiencing...

29 Marras 202241min

Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas

Thanksgiving Meditation: Focus on Gratitude. With Patricia Karpas

This meditation invites us to be still and focus on gratitude for the people in our lives; our bodies; the earth and the planet. We at Muse wish you a very happy Thanksgiving and hope that you’ll alwa...

21 Marras 202212min

Redesign Time to Focus on What Matters Most. With Jake Knapp

Redesign Time to Focus on What Matters Most. With Jake Knapp

Jake Knapp spent 10 years at Google and Google Ventures running the design sprint process and is the co-author of the new book, "Make Time: How to Focus on What Matters Every Day." He shares his 4 ste...

15 Marras 202233min

Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison

Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison

Today's guest is Koshin Paley Ellison. He is A Zen teacher, Jungian Psychotherapist, and Cofounder of the NY Zen Center where he, and his partner Chodo, have numerous trainings and gatherings. His ne...

8 Marras 202254min

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