
Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
Dr. Robert Brooks is a clinical psychologist and author of over 17 books, including the one we discuss in this interview, "The Power of Resilience". He shares some of the characteristics of those who ...
6 Loka 202032min

Jim Donovan - How Music Helps You Heal
Jim Donovan is a drummer for the 2x platinum band Rusty Root. He's also a Music Therapist and co-wrote the first song played on Mars (!). In this episode, we learn all about sound and how it helps us ...
29 Syys 202051min

Sebene Selassie - Bring Mindfulness into Every Part of Our Lives
Sebene is a renowned meditation teacher, speaker, and author of the new book, You Belong, A Call for Connection. She talks about how meditation has transformed her world and how we can bring these tea...
22 Syys 202034min

Reverend Angel - How These Crazy Times Can Make Us Better Humans
Reverend Angel has extraordinary and actionable insights on how to stay grounded and sane through these trying times, and transform ourselves for the better as the world around us transforms. She is a...
15 Syys 202056min

Natalie Zises - Intuitive Eating Expert Shares How to Transform Your Relationship With Food
Intuitive Eating Expert, Natalie Zises shares why our hidden food 'rules' and body image standards wreak havoc on how we eat. She shares the many emotional ties we have around our food decisions and t...
8 Syys 202037min

Mark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good
Mark Coleman is a therapist, coach, author of 3 books, and an amazing mindfulness teacher and trainer. His newest book, "From Suffering to Peace: The True Promise of Mindfulness," gets to the heart of...
1 Syys 202037min

Amy Baglan — Building Genuine Connection and Better Social Habits
Amy Baglan is back on Untangle! She’s an entrepreneur with a personal mission to give people the tools they need to make meaningful connections and to live with purpose, joy, and a sense of belonging....
25 Elo 202035min

James Nestor - The Art and Science of Breath
Did you know that the way you breathe can energize or relax you? That a simple hack can help with snoring and sleep apnea? That your lung volume can relate to your longevity, and that your lung volume...
18 Elo 202043min





















