UNWELL
You saw it on TikTok. That weird green powder, the mouth taping thing, the "internal shower" that looks suspiciously like laxative lemonade. You’re curious… but you also have a mortgage to pay and a functioning BS detector. Welcome to UNWELL, the podcast for the wellness-curious and the chronically skeptical.

Each day, join us, an aesthetic oracle who believes vibes are a valid source, and the evidence-based science enthusiast who needs to see the receipts (aka the peer-reviewed studies)—as they hilariously and brutally dissect the biggest trends in health, fitness, and biohacking.

Is Berberine really "Nature's Ozempic"? Are seed oils the devil, or just… oil? Will a cold plunge actually change your life, or just make you miserably cold?

We're cutting through the noise of influencers and gurus to give you the TL;DR you actually need. One part group chat, one part science class, and one part comedy roast. This is the only wellness podcast that will admit when it’s all a little… unwell.

For fans of: Huberman Lab, Maintenance Phase, SmartLess, and doom-scrolling health TikTok.

Become a supporter of this podcast: https://www.spreaker.com/podcast/unwell--6738109/support.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(48)

CBD: Miracle CURE for Anxiety, Pain, and Everything Else or the Biggest SCAM in Wellness?

CBD: Miracle CURE for Anxiety, Pain, and Everything Else or the Biggest SCAM in Wellness?

It's in your coffee, your skincare, your dog’s treats… CBD is everywhere, hailed as a miracle cure for anxiety, pain, and basically anything that ails you. But what if the biggest wellness trend of th...

8 Loka 202511min

NAD+ IV Drip: The $1,000 Scam or the Future of Anti-Aging?

NAD+ IV Drip: The $1,000 Scam or the Future of Anti-Aging?

What if you could buy back your youth, one drop at a time... for a cool $1,000 a session? The NAD+ IV Drip is Hollywood's hottest secret and the biohacker's holy grail, promising to reverse aging, sup...

7 Loka 202514min

Microdosing PSYCHEDELICS: The Future of Mental Health?

Microdosing PSYCHEDELICS: The Future of Mental Health?

What if the future of mental health isn't in a pharmacy, but in a fungus? Silicon Valley biohackers, artists, and wellness gurus are all whispering about the transformative power of microdosing psyche...

5 Loka 202510min

Sunscreen: LIFE-SAVING Shield or a Chemical Cocktail BLOCKING Vitamin D?

Sunscreen: LIFE-SAVING Shield or a Chemical Cocktail BLOCKING Vitamin D?

You slather it on at the beach, you put it on your kids, you trust it to protect you. But do you really know what's in that bottle of sunscreen? We're diving headfirst into one of the biggest wellness...

4 Loka 202513min

10,000 Steps is a LIE: The Marketing SCAM We All Fell For

10,000 Steps is a LIE: The Marketing SCAM We All Fell For

That little buzz on your wrist when you hit 10,000 steps… it feels amazing, right? But what if we told you that magic number isn't a sacred health metric from doctors, but a clever marketing tool born...

3 Loka 202512min

MELATONIN: The Secret to PERFECT SLEEP or Hormone-DISRUPTING Candy?

MELATONIN: The Secret to PERFECT SLEEP or Hormone-DISRUPTING Candy?

That little melatonin gummy you give your child, or the pill you pop for a good night's sleep... what if I told you it's part of the unregulated "Wild West" of dietary supplements? And what if the dos...

2 Loka 202513min

GLUTEN-FREE: A Medical Necessity or the BIGGEST SCAM in Wellness?

GLUTEN-FREE: A Medical Necessity or the BIGGEST SCAM in Wellness?

Walk down any grocery aisle and you'll see it: the "gluten-free" halo on everything from bread to Oreos. But is that label a medical lifesaver, or the biggest, most expensive marketing scam in modern ...

1 Loka 202512min

The CARNIVORE Diet: Miracle CURE or a Ticking TIME BOMB?

The CARNIVORE Diet: Miracle CURE or a Ticking TIME BOMB?

Is the Carnivore Diet the key to unlocking superhuman health, or a fast-track to a 19th-century pirate disease? The internet is a battleground, with devotees claiming this all-meat, zero-carb lifestyl...

30 Syys 202511min

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