UC 227: Questions answered for our Listeners.
The Up for A Chatters have been promising to answer questions from their listeners and finally they got down to it. It’s amazing what a question brings up, it’s not as simple as a straight answer as ...
10 Huhti 20171h 9min
UC 226: Is the Universe Listening to You?
Carren, Kim and Cyndi haven’t caught up for quite some time, Kim has had a major operation on her back and talks about the importance of self care not only during times of stress but everyday. Carren...
3 Huhti 20171h 1min
UC 225: Retreat Yourself.
The concept of retreating to your own home with luxury organic products sent to you 4 times a year and creating a day to change your life is the brain child of Kate Williams. Along with Kate Cyndi in...
27 Maalis 201755min
UC 224: Flashback Chat- What Gets You Up In The Morning?
Cyndi was at lunch with beach volley ball Olympic Gold Medalist Natalie Cook and they were discussing training and commitment to a sport. Natalie had spoke about her yoga teacher who got up every mor...
21 Maalis 20171h 5min
UC 223: Flashback Chat – How Your Fears Are A Platform For Greatness
Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past so today we are starting with Episode 15. Cyndi, Kim and Carren have just finished the Wellness Summ...
14 Maalis 20171h 10min
UC 222: Recovering from MS with V Capaldi (Paleobosslady)
Declutter, clear your life, change everything that you thought was right and start life over because it was a matter of life and death/disabled. V is an inspiration, her life from social, highflying ...
6 Maalis 201757min
UC 221: Self-care is not selfish – it’s essential!
This week Kim is live from the Sunshine Coast hinterland and invites a group of beautiful women on her Elevation Retreat to talk openly about the challenges and joys of self care and self love. Topics...
27 Helmi 20171h 2min
UC 220: Retreating – A must in todays fast pace life.
Cyndi and Kim talk about the importance of nature and retreating from the everyday, we can either learn to retreat in our own homes or create a holiday or trek that takes us into a whole new world and...
20 Helmi 201746min
