Up For A Chat

Nutrigenomics and Epigenetics is the topic of this amazing interview with Dr Margie Smith co founder of SmartDNA.  Have you ever wondered if your DNA can tell you what foods you should eat, what exerc...

15 Helmi 20171h 7min

Cyndi and Carren begin the podcast talking about Carren’s event on the Sunshine Coast – The Effortless Self, it’s a game changer, its about thinking different, it’s about perceived realities in a whol...

6 Helmi 20171h 3min

The Up For a Chatters tackle the trendy new diet – Keto Diet and the new supplement that promises ketogenesis.  Cyndi begins by explaining the term ketogenesis and the different energy systems in the ...

30 Tammi 20171h 9min

Precision Medicine vs Imprecision Medicine; Up until recently much of medicine has been on a protocol basis, but enter genetic testing of not only the micro biome but a persons DNA and we begin to und...

23 Tammi 20171h 18min

Rachael is one of the partners behind the success of the 4 Ingredients Brand. She has worked with Cyndi and Kim on projects; including the best selling book Read My Lips and successful women’s busines...

16 Tammi 20171h 9min

The day Cyndi met Michelle changed her life forever, she learnt the 10 steps to manifesting and after reading Michelle’s book she acted on the steps and was stunned by the results.  That was 6 years a...

9 Tammi 20171h 3min

Want to eat healthier, feel better, and enjoy cooking more?   Feeling overwhelmed with where to start or that it’s all too much to sort out in your busy schedule right now?  Enter, your Kitchen Coach,...

2 Tammi 20171h 2min

Kelly McJannet at the age of 30 is one of the 2016 100 Women of Influence.  How does a young woman directly out of university decide that social enterprise is her calling.  Beginning her career with ‘...

26 Joulu 20161h 9min