Solo Sessions: Prioritizing Rest and Recovery in Osaka
In this episode of the Visualize Meditations podcast, host Sasha shares her latest adventures as a digital nomad in Japan, reflecting on the highs and challenges of long-term travel. From exploring To...
24 Loka 202519min
Healing Meditation for the Body (5 Minutes) | Guided Visualization for Inner Restoration
Sasha guides listeners through a 5-minute visualization meditation for healing the body. This calming practice helps you reconnect with your physical self, release stored tension, and activate your b...
20 Loka 20259min
Well-Rounded Life Visualization Meditation (15 Minutes) | Live from Kyoto
In this special live episode of the Visualize Meditations podcast, host and certified meditation teacher Sasha Patil leads a guided visualization meditation recorded during a hike with her digital nom...
13 Loka 202520min
Solo Sessions: Creating Your Future in Kyoto with Jodi Silbermann
Sasha transports listeners to the serene city of Kyoto, Japan, where she joins the Noma Collective, a global community of digital nomads. She’s joined by Jodi, a fellow digital nomad and entrepreneur,...
10 Loka 202527min
Creative Flow Visualization Meditation (10 Minutes) | Unlock Inspiration
Whether you’re an artist, writer, or entrepreneur, this guided meditation helps you tap into your natural creative flow. Visualize yourself stepping into a state of limitless inspiration, removing blo...
6 Loka 202515min
Solo Sessions: Solo Travel and Safety Tips in Phuket
In this episode, Sasha shares powerful reflections from her solo travel journey, including her last full day in Thailand and the unique challenges and joys of exploring the world alone. She offers pra...
3 Loka 202530min
Self-Worth Visualization Meditation (10 Minutes) | Show Up Confidently
In this 10-minute guided visualization meditation from the Visualize Meditations podcast, host Sasha leads you on a journey to embrace your self-worth and unlock your true potential. This practice is ...
29 Syys 202517min
Solo Sessions: Breakups and Solo Travel with Shu-Mei Cheong
Sasha and Shu-Mei, both in Phuket, Thailand, share an upbeat and heartfelt conversation about their transformative journeys since their respective breakups. The conversation covers their initial meeti...
26 Syys 20251h 13min
