WA Running Podcast

Monday 20th April 2026 Simon, Chris & Vici are joined by Ella Eastaugh from Frontrunner Physiotherapy to recap a glorious morning of running with the Bridges Fun Run aka the State 10km Road Championsh...

20 Huhti 1h 38min

Monday 13th April 2026 Simon, Chris & Vici recap one of our favourite events on the WA running calendar, the Bunbury 3 Waters Running Festival. From rogue 10km lead bikes, Bryan Lip, house music on th...

13 Huhti 1h 24min

Monday 6th April 2026 The gang is back together with our regular programming as we gear up for our respective pacing gigs at Bunbury 3 Waters Running Festival this weekend with Chris pacing 3 hours, V...

6 Huhti 1h 11min

In Episode 5, Chris chats to the official marathon pace team ahead of the Bunbury 3 Waters Festival on Sunday 12th April 2026. As part of our discussions with Bunbury Runners Club last year during the...

30 Maalis 1h 14min

Welcome to Episode 4 of The Road to the Checkered Bastard, the WARP training series following the 2026 Bunbury 3 Waters Running Festival. Last episode in our chat with Ian and Megan, you will have hea...

26 Maalis 1h 5min

Welcome to Episode 3 of the Road to the Checkered Bastard where Chris chats to Ian Gibbs and Megan Gianfrancesco from the Bunbury Runners Club ahead of the 44th edition of the Bunbury 3 Waters Running...

23 Maalis 50min

Monday 16 March 2026  With Chris on annual leave downing ice cream sandwiches, Vici & Simon are joined by Savannah Rayner - who wears many hats in the running community, is one of the coaches of the O...

16 Maalis 2h 3min

Monday 9 March 2026  The gang are joined by Front Runner Performance coaches Zander Mostert and Raf Baugh to talk through the science of running and in particular lactate threshold testing, training z...

9 Maalis 1h 48min