When Walking Becomes An Obsession
Pyotr Tchaikovsky loved walking every day. During today's ten-minute walk, Dave wonders if that love bordered on obsession. He also shares an example from his own pursuit of fitness. Check out the SHO...
6 Syys 202310min
Should I Go Left Or Right?
Dave explores Franklin, TN during today's ten-minute walk. Tap HERE to see the Fitbit step trackers Dave talks about today Download your free 90 Day Fitness Chain Tracker HERE Support the podcast thro...
5 Syys 202310min
On The Road
Today's ten-minute walk happens in Franklin, TN. Join Dave as he heads out early in the morning in search of some coffee. Check out the SHOKZ headphones HERE Download your free 90 Day Fitness Chain Tr...
4 Syys 202310min
A New Walking Game
If you're looking for ways to keep your daily walk fresh, try this new walking game or challenge. Dave describes how it works during today's ten-minute walk. Download your free 90 Day Fitness Chain Tr...
3 Syys 202310min
You May Be Walking Solo, But You're Not Alone
People around the world are using this podcast to walk every day. During today's ten-minute walk, Dave shares some of the top places places where folks are listening. Support the podcast through Buy M...
2 Syys 202310min
Why This Is The Best Day For Your New Year's Resolutions
September 1 is a great day to start a new goal. Dave explains why during today's ten-minute walk. Check out the Fitbit step trackers HERE Download your free 90 Day Fitness Chain Tracker HERE Support t...
1 Syys 202310min
Do You Negotiate Fitness?
Are there days when you try and convince yourself to skip the walk? Dave talks about how to master the art of fitness negotiation during today's ten-minute walk. Learn more about Fitbit step trackers...
31 Elo 202310min
The Soundtrack Of Walking
Walking can engage your senses like few other fitness activities. During today's ten-minute walk with Dave, you'll enjoy the sounds of nature. Check out the SHOKZ headphones HERE Download your free 90...
30 Elo 202310min
