An Inspiring Email
Oleg listens to the podcast while walking in Kyiv, Ukraine. During today's ten-minute walk, Dave reads an email from Oleg about how his walking routine has changed since the war began. Learn more abou...
18 Loka 202210min
How To Start And Stay With It
Dave shares a post he saw on Facebook and the life-changing story it triggered. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at...
17 Loka 202210min
When People Say Stuff
Nancy's family thinks she's goofy for walking a lot. Dave offers some perspective when people notice and comment on your walking. To support the podcast tap HERE Learn more about your ad choices. Visi...
16 Loka 20229min
Your Feedback
Dave shares some recent emails, reviews, and support for the podcast during today's ten-minute walk. Tap HERE to join Dave and Jill who are helping to support the podcast To send Dave an email, tap HE...
15 Loka 202210min
How Walking Is Lowering Your Risk Of Dementia
Dave shares encouraging new research about how walking can significantly lower your risk of getting dementia. He also talks about why this is especially encouraging for his family. Tap HERE if you'd ...
14 Loka 20229min
When I Fell In Love With Walking
During today's ten-minute walk, Dave gives you a little more of his walking backstory...and talks about how that applies to you. Tap HERE to support the podcast If you'd like to know more about Coloni...
13 Loka 202210min
Snakes While Walking
Dave is not a fan of snakes and he talks about ways he lowers the probability of encountering one while walking. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone....
12 Loka 202210min
The Downside Of Walking A Lot
Dave discusses the downside of walking a lot and what he's doing about that. Tap HERE to read the blog post Dave mentions Tap HERE to help support the podcast Learn more about your ad choices. Visit ...
11 Loka 202210min
