Why Doesn't Everyone Walk For Fitness?
During today's ten-minute walk, Dave ponders why he's the only one walking. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at ht...
6 Syys 202210min
What About A Rest Day?
Dave responds to a comment and suggestion from a listener during today's ten-minute walk. Tap HERE to help support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy...
5 Syys 20229min
A Woman's Perspective On Walking Safely Alone
Dave is joined by his wife, Ava, to answer a listener's question about safely walking alone in a park. To support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee...
4 Syys 202210min
What Did Elisa See While Walking?
Dave reads an email from Elisa, who recently had a scary encounter while walking. If you'd like to help cover the costs of this podcast to keep it moving forward, tap HERE Learn more about your ad cho...
3 Syys 20229min
What's The Craziest Thing You've Done To Get Steps?
Dave talks about "out of the box" ways he, and others, have found to walk a little more. To help support the podcast tap HERE To send dave an email tap HERE Learn more about your ad choices. Visit meg...
2 Syys 20229min
Is 10,000 Steps a Good Goal?
During today's ten-minute walk, Dave talks about why he thinks 10,000 steps a day is a great goal. Tap HERE to support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Pri...
1 Syys 202210min
Combine These Three Things To Lower Stress
Dave talks about a recent Wall Street Journal article about what we can do while walking to lower stress. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adch...
31 Elo 202210min
What Motivated You Today?
Why do we need motivation for fitness? Because it's hard. Take a ten-minute walk with Dave as he reads some answers to the question, "What motivates you?" Tap HERE to support the podcast Get your fre...
30 Elo 20229min
