Are You Focused On The Fitness Gap?
During today's ten-minute walk, Dave shares the story of Angie and the wise choice she made after doing something pretty amazing. Tap HERE to support the podcast. Tap HERE for your free guide to help ...
29 Kesä 202210min
Getting Your Exercise On Vacation
Dave walks along the beach and talks about how walking travels really well as an exercise activity. Support the podcast HERE Download your free guide to building a 90 day fitness chain HERE Learn more...
28 Kesä 202210min
Stay Safe Walking In The Heat
Dave shares a story of something that happened the other night while walking with Ava. He also talks about staying safe if you're walking in really hot weather. Tap HERE to help support the podcast. G...
27 Kesä 202210min
What's The Ideal Step Goal For You?
During today's ten-minute walk, Dave helps you custom build your ideal daily step goal. Touch HERE to help support the podcast. For your free guide to building a 90 day fitness chain go HERE Learn mor...
26 Kesä 202210min
Thank You!
Dave provides an update on podcast support, sees something fun from Beaver Overlook, and discovers another review from a listener not in the United States. All this (and more) during today's ten-minut...
25 Kesä 202210min
How Walking Is Improving My Posture
Dave talks about how he's working on his posture during today's ten-minute walk. To support the podcast touch HERE For free walking resources go HERE Learn more about your ad choices. Visit megaphone....
24 Kesä 202210min
The Objectless Walk
Today's ten-minute walk with Dave includes a conversation about the walking habits of 19th century writer Charles Dickens. Support the podcast HERE Download free walking resources HERE Learn more abou...
23 Kesä 202210min
I Walked HOW FAR?!
During today's walk, Dave talks distance. You might be surprised how far you're actually walking every day. Touch HERE to help support the podcast. HERE is where you can get your free guide to buildin...
22 Kesä 20229min
