This Is A More Challenging Walk
This one is harder than most. During today's ten-minute walk, Dave will explain what he's doing and why.Join the Walking Friends Community on Patreon for exclusive ad-free longer versionsDownload your...
18 Elo 202510min
The Power Of Walking
How one of major league baseball's greatest managers discovered the power of walking. During today's ten-minute walk, Dave talks about Bruce Bochy and one of the most powerful benefits of walking.Join...
17 Elo 202510min
Something New For You
A BIG announcement during today's ten-minute walk with Dave.Join the Walking Friends Community on Patreon for exclusive longer episodesSupport the podcast with a virtual coffee See Privacy Policy at h...
16 Elo 202511min
Can Walking Reduce The Risk Of Needing Medicine
Lots of health benefits can spring from walking consistently. During today's ten-minute walk, Dave zeroes in on the impact of walking on the need for medicine.Download your free fitness chain tracker ...
15 Elo 202510min
Inside Or Outside
One of the great things about walking is we can do it inside or outside. During today's ten-minute walk, Dave talks about three things he likes best about both options.Download your free fitness chain...
14 Elo 202510min
Suzan's Provocative Question
A recent listener question is the topic of today's ten-minute walk.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual ...
13 Elo 202510min
A Little Walking Drama
During today's ten-minute walk, Dave tells the stories of two recent walks that he and Ava will remember for a long time.Download your free fitness chain tracker that can help you build a walking habi...
12 Elo 202510min
Stop Walking To Lose Weight
Walking can be an effective tool in a weight loss journey. But, losing weight can be a potentially bad motivator. During today's ten-minute walk, Dave talks about a different approach.Download your fr...
11 Elo 20259min
