You're Listening When?
A new review in Apple Podcasts contains an interesting nugget about when the reviewer listens. During today's ten-minute walk Dave shares this review and also reads a couple encouraging comment to thi...
26 Heinä 202510min
Taking This Walk For Granted
Dave shares a powerful message from Paula during today's ten-minute walk.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a vi...
25 Heinä 202510min
Can Walking Cause Physical Harm?
Lots of ways walking can make us healthy and strong. But, there are ways that walking can actually cause harm and that's what Dave talks about during today's ten-minute walk.Download your free fitness...
24 Heinä 202510min
I Know Better!
Knowing the right thing and doing the right thing don't always go together. During today's ten-minute walk, Dave shares two stories about this.Download your free fitness chain tracker that can help yo...
23 Heinä 202510min
What Do I Love More...Walking Or Coffee?
During today's ten-minute walk, Dave talks about some parallels between walking and coffee.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is...
22 Heinä 202510min
The Hidden Cost Of Walking
Walking can deliver many benefits, but there's also a cost. During today's ten-minute walk, Dave talks about a cost that isn't always obvious.Download your free fitness chain tracker that can help you...
21 Heinä 202510min
Health Is A Treasure
Walking consistently is an investment in your health. During today's ten-minute walk, Dave shares something he recently read from someone who is starting to think differently about their health.Downlo...
20 Heinä 202510min
What Is Your Secret To Staying Motivated?
But, first an embarrassing mistake in yesterday's episode needs to be corrected. And, then during today's ten-minute walk, Dave answers Jana's question about the secret to staying motivated. Download ...
19 Heinä 202510min
