Does Walking Strengthen Your Immune System?
This became a very real question for Dave last weekend. During today's ten-minute walk, he explains why.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me ...
25 Tammi 202510min
Extra Benefits Of Walking On A Treadmill
When you can't walk outside, a treadmill walk is a great option. During today's ten-minute walk, Dave talks about some extra benefits of walking on a treadmill.Check out Walking is Fitness on YouTubeS...
24 Tammi 202510min
Snow In Myrtle Beach!
Join Dave for a rare ten-minute walk in snowy Myrtle Beach!Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy Me A CoffeeDownload your free 90 Days To A Walki...
23 Tammi 20259min
Tomorrow's Walk Might Be Very Different
Thing's could look, feel, and sound different tomorrow. During today's ten-minute walk, Dave explains why.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy M...
22 Tammi 20259min
Time To Take A Walk!
Do you have a step-tracker that reminds you it's time to "take a walk?" Dave does and during today's ten-minute walk, he explains why this feature annoys him, but also why he won't remove it.Check out...
21 Tammi 202510min
When Walking History Was Made
It happened 48 years ago today. During today's ten-minute walk, Dave tells the story of this piece of walking history.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee t...
20 Tammi 202510min
Mike's Incredible Walking Story
Mike has been walking consistently since 2022. During today's ten-minute walk, Dave shares Mike's story and eight takeaways.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual co...
19 Tammi 202510min
This Is Working, But I'm Not Sure Why
Charlie is finding fitness consistency with walking, but he's not sure why. During today's ten-minute walk, Dave has some thoughts on that plus other listener comments.Check out the Walking is Fitness...
18 Tammi 202510min
